DVDs

Dance off the inches ... (7916)

... with Camilla Dallerup from GMTV and Strictly Come Dancing. Camilla has developed and choreographed four dance-based workouts so you can have some fun dancing - and lose inches at the same time.

Bringing the fun back to fitness, Camilla will teach you the mamba, the cha cha and the jive. Dance yourself slimmer!

Item price is £12.95. Total price shown includes £1.00p postage & packing charge. No additional p&p costs will be added when you checkout.

Hannah Waterman's Body Blitz (7917)

The famous DVD which helped actress Hannah go from a size 16 to a size 6! "This is the best DVD for fat loss!" claims Woman's Own.

Based on interval training - where you have short bursts of intense exercise followed by a rest - this programme is very do-able with great results. Why not try it for yourself?

Item price is £12.95. Total price shown includes £1.00p postage & packing charge. No additional p&p costs will be added when you checkout.

Strictly Come Dancersize DVD (7149)

Tired of the same old boring workouts? Want to lose weight and learn to dance at the same time? Then Strictly Come Dancersize is for you! Karen Hardy and Erin Boag, the stars of BBC 1’s Strictly Come Dancing, bring you the ultimate dance based fitness DVD.

Erin and Karen take you through five energetic dances: the Salsa, Jive, Quick Step Samba and the Cha Cha, each routine targeting a different body zone. With stunning costumes and music from Elton John, Toploader and the Black-eyed Peas, getting in shape has never been more fun!

Item price is £9.95. Total price shown includes £1.00p postage & packing charge. No additional p&p costs will be added when you checkout.

Target Toning – 10 minutes solution DVD (7905)

No time to exercise, then try the 10 Minute Solution! With five targeted workouts for beginners, each lasting just 10 minutes, you can try just one or all five. How about toning your abs and buttocks whilst the potatoes are boiling? Or try toning your arms and shoulders before work? These compact workouts fit into even the busiest of schedules!

Item price is £7.95. Total price shown includes £1.00p postage & packing charge. No additional p&p costs will be added when you checkout.

Scottish Slimmers Home Gym Workout DVD (7149)

The Scottish Slimmers Home Gym Workout will help you lose those flabby bits, tone your thighs, tum and bum and leave you looking and feeling great.

Item price is £5.00. Total price shown includes £1.00p postage & packing charge. No additional p&p costs will be added when you checkout.